This is a continual tale about running in Sussex and elsewhere.
How running motivates, inspires, tires, energises, relaxes, calms, and gets a person on a high that no drug could ever do.
What I see, feel and experience whilst running, how running can form friendships that are linked by a shared passion. How running can make you feel so close to nature but even closer to yourself.
How I think running is good for relationships.
How I wish I had taken it up earlier.
A journey of favourite runs, through all seasons.