By Lucy Jones, Lutrition As spring approaches, this is a time of reflection and new beginnings.…
Tag: diet
New Year, Same You, Better Habits: How to Eat Healthy this New Year
As you enter the New Year, you may find yourself reflecting on old habits you’d like…
Are you getting enough choline in your diet?
by Dr Deborah Lee, Dr Fox Online Pharmacy Image by Petra from Pixabay What is choline? Choline is a…
Weight loss medication. Orlistat (Xenical) – What you need to know
by Dr Deborah Lee, Dr Fox Online Pharmacy Image by Bruno /Germany from Pixabay What is Xenical (Orlistat)?…
Six reasons why eating soup is good for your health
by Dr Deborah Lee, Dr Fox Online Pharmacy https://pixabay.com/photos/potato-soup-potato-soup-wild-garlic-2152254/ As January is National Soup Awareness month,…
Which foods dissolve blood clots?
by Dr Deborah Lee, Dr Fox Online Pharmacy https://pixabay.com/illustrations/blood-clot-blood-vascular-biology-7118517/ Did you know that some foods…
Health Benefits of Marmite
by Dr Deborah Lee, Dr Fox Online Pharmacy Are you a Marmite lover- like me? Or…
Round-the-clock energy swaps
Healthy diet = healthy energy levels Eating the right foods at the right time can really…