Long summer days and holidays are fast approaching and we all look forward to enjoying more…
Tag: Exercise
How to make your heart healthy
by Dr Deborah Lee, Dr Fox Online Pharmacy https://pixabay.com/vectors/blood-pressure-ekg-health-heart-3312513/ Amazing facts about your heart Your heart…
Dancing for the older person – How dancing helps you live a long life!
by Dr Deborah Lee, Dr Fox Online Pharmacy https://pixabay.com/photos/emotional-couple-tango-dance-50309/ We are all living longer…
Exercise And The Menstrual Cycle
Did you know that your menstrual cycle may affect how you perform during exercise? It might…
10 Things You Can Do To Get Healthier Now
In today’s world, we are constantly bombarded with the idea that we are not good enough.…
5 Reasons You’re Not Losing Weight
How many diets have you tried? How many weight loss challenges or gym memberships have gone…