Need more REM?

REM or Rapid Eye Movement is the part of your sleep when dreaming happens, and it…

World Cancer Day, February 4th – How to reduce your risk of cancer

  by Dr Deborah Lee, Dr Fox Online Pharmacy Image by Marijana from Pixabay https://pixabay.com/photos/pink-ribbon-3715346/ Cancer is caused when…

What to do about Depression in Men

by Dr Deborah Lee, Dr Fox Online Pharmacy Image by Holger Langmaier from Pixabay https://pixabay.com/photos/man-depressed-sitting-on-the-floor-2734073/ Depression is a serious…

A Mountain Named Gertrude

Enough time has elapsed since my beloved Bit the horse died (last January) that I won’t…

Are you taking too much paracetamol?

by Dr Deborah Lee, Dr Fox Online Pharmacy Image by Tumisu from Pixabay https://pixabay.com/photos/pill-medication-drug-paracetamol-4159141/   At this time of…

Insomnia – What disturbs your sleep at night?

by Dr Deborah Lee, Dr Fox Online Pharmacy Photo by Alexandra Gorn on Unsplash https://unsplash.com/photos/smuS_jUZa9I 1 in 3 Brits…

How to talk to someone with mental ill health

A LEADING expert has shared her advice on how best to support someone suffering with mental…

Seven reasons laughter keeps us young

by Dr Deborah Lee, Dr Fox Online Pharmacy   Photo by Surface on Unsplash Does getting old always mean…