Slow the clock, please! Why millennials are feeling the pressure of time

If I had a pound for every time, I heard the phrase “I don’t know where…

Who is the Source of Your Problems?

Is the source of problems and distress from other people? There is a misunderstanding in our…

How to make your heart healthy

by Dr Deborah Lee, Dr Fox Online Pharmacy https://pixabay.com/vectors/blood-pressure-ekg-health-heart-3312513/ Amazing facts about your heart Your heart…

The whys and wherefores of chronic pain

by Dr Deborah Lee, Dr Fox Online Pharmacy https://pixabay.com/users/unknownuserpanama-19295630/ 15.5 million UK adults are currently suffering…

Peasy The Rescue Cat

If you’ve been keeping up with my column – and if you haven’t, now would be…

The Enemy Within

Growing up I did not know I had choice in my life. This was not an…

March MATness

#marchMATness – The most wonderful time of year…for the Pilates community March MATness is annual event…

Inspiring or risky? Pandemic ‘YOLO’ hits millennials and workplaces

If there’s one thing the pandemic has shown millennials is that there’s no time like the…