HRT: Natural alternatives during the menopause

Many women in the UK take HRT (hormone replacement therapy) to help alleviate menopause symptoms such…

BV or thrush? What your vagina is trying to tell you…

Vaginal health has been hitting the headlines in recent years, but did you know more women…

HACK YOUR WAY TO STRESS-FREE EXAMS

NUTRIENTS TO SUPPORT BRAIN POWER Exams. The very word strikes fear into the heart of the…

Skin Saviours: What to eat for healthy, glowing skin

With the summer months on the horizon, now is the time to eat well for healthy,…

The Health Benefits of Going on Holiday

by Dr Deborah Lee, Dr Fox Online Pharmacy https://unsplash.com/@chrishcush Did you know that working long hours…

Asthma and hay fever – What’s the link?

by Dr Deborah Lee, Dr Fox Online Pharmacy https://pixabay.com/users/meineresterampe-26089/ 3 people die every day in the…

Spring into mental wellness

The last two years have taken their toll on our mental health and wellbeing. Now as…

How to make your heart healthy

by Dr Deborah Lee, Dr Fox Online Pharmacy https://pixabay.com/vectors/blood-pressure-ekg-health-heart-3312513/ Amazing facts about your heart Your heart…