What is parkrun? parkrun is a weekly timed 5km run in a local park that…
Category: Health
Clearing the ‘Brain Fog’ with Mindfulness!
Having enjoyed such a wonderful extended summer, October now brings the typical autumnal mornings mist…
Sussex Christmas Ideas: Chillax Pamper Gift Set
Chillax Pamper Gift Set from White Petals and Pearls This new and exciting range of gift…
The Sussex Surgeon who restores sight
A Brighton based eye surgeon who performs radical surgery to restore his patients’ sight is the…
Listen Up – Facts about Pinnaplasty
Prominent ear correction (otoplasty/pinnaplasty) BAAPS (British Association of Aesthetic Plastic Surgeons) states on their website that…
Breast Cancer Awareness – Reconstruction
These days it seems that life is full of challenges, many of which we cannot control. …
Regretting your Tattoo?
With Tattoo Removal often in the spotlight following the break-up of celebrity marriages, John Pereira –…
Free Mole Checks for Sun Awareness
As always McIndoe Surgical Centre in East Grinstead want to make sure that everyone is aware…