Tag: Health

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How to Spring Clean Your Diet

February 29, 2024
Lucy Jones

By Lucy Jones, Lutrition As spring approaches, this is a time of reflection and new beginnings.…

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Need more REM?

February 20, 2024
Simon Boyd

REM or Rapid Eye Movement is the part of your sleep when dreaming happens, and it…

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Can exercise make cystitis worse?

February 19, 2024
Siobhan Carroll

Cystitis is painful and often the last thing you want to do when you have it…

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Are you part of the flaky brow epidemic?

February 19, 2024
Dr Eva Melegh

Do you find yourself scratching at your brows more often? Do you wake up with irritated…

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Prostate enlargement, a pressing matter

January 29, 2024
Simon Boyd

  Prostate disorders affect many men as they get older, making their presence felt in around…

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Stay well this winter

January 22, 2024
Simon Boyd

  The common cold is quite possibly the UK’s most common illness with statistics showing that…

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How to grow a head of healthy hair

January 4, 2024
Dr Deborah Lee

by Dr Deborah Lee, Dr Fox Online Pharmacy Image by Martin Slavoljubovski from Pixabay Your hair is integral to…

Columnists Health

Did you know that your body needs more sleep in the winter?

January 4, 2024
Dr Deborah Lee

by Dr Deborah Lee, Dr Fox Online Pharmacy photo by xiangying_xu It may not seem obvious,…