Vaginal health has been hitting the headlines in recent years, but did you know more women…
Tag: healthcare
The year to tackle your incontinence
If like nearly half of the women Ontex surveyed[1], you are too embarrassed to even talk…
Food For Thought
Food for Thought ION launches new video series to support mental wellbeing Reports tell us that…
GET BACK TO NATURE WITH AUTUMNAL FORAGING
With lockdown measures finally lifting, there has never been a more important time to look after…
TOP TIPS TO SUPPORT YOU THROUGHOUT MENOPAUSE
(Menopause Month – October 2021) For women in their 40s onwards, the menstrual cycle and hormone…
Five Top Tips for Supporting Immunity This Winter
With the uncertainty of what winter will bring this year, it’s important that we look at…
Brain health hacks for every age
The past year has been a challenge for millions of people all over the world, with…