How does your bed affect your health?

by Dr Deborah Lee, Dr Fox Online Pharmacy   We are told we need a new…

Need more REM?

REM or Rapid Eye Movement is the part of your sleep when dreaming happens, and it…

Relax and replenish the botanical way

Introducing a NEW multi-nutrient plus botanical complex from Wassen. Relax & Replenish contains a Botanical Complex made…

Did you know that your body needs more sleep in the winter?

by Dr Deborah Lee, Dr Fox Online Pharmacy photo by xiangying_xu It may not seem obvious,…

Insomnia – What disturbs your sleep at night?

by Dr Deborah Lee, Dr Fox Online Pharmacy Photo by Alexandra Gorn on Unsplash https://unsplash.com/photos/smuS_jUZa9I 1 in 3 Brits…

The Health Benefits of Going on Holiday

by Dr Deborah Lee, Dr Fox Online Pharmacy https://unsplash.com/@chrishcush Did you know that working long hours…

The whys and wherefores of chronic pain

by Dr Deborah Lee, Dr Fox Online Pharmacy https://pixabay.com/users/unknownuserpanama-19295630/ 15.5 million UK adults are currently suffering…

Nutrition tips for better sleep

World Sleep Day, Friday 18 March, 2022 Written by Claire Murray, PgDip, mBANT, CNHC, Registered Nutritional…