In a world where women are celebrated for their ability to multitask and juggle numerous roles,…
Author: Tracey Cumming
Tracey Cumming is a Transformational Life Coach and Therapist (transformationallifecoach.co.uk) who can provide coaching and therapy to nurture for whatever life has thrown at you, helping you emerge like a butterfly from the chrysalis. Book a discovery call today and see how you can transform your life today.
Unveiling the Myth of Superwoman: A Journey to Fruitful Living
In the hustle and bustle of modern life, the concept of “Superwoman” has become a symbol…
Unraveling the Silent Struggles: Navigating Overwhelm, Exhaustion, and Mental Health
In the chaos of today’s world, it’s easy to lose oneself in the whirlwind of demands.…
The Covid-19 Pandemic: A Reminder to Cherish Life and Show Kindness
It was April 4th, 2020, when life as we knew it changed. The price of petrol…
Managing PMDD Symptoms: How Coaching and RTT Can Help
Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS) that affects 3-8% of…
Balancing Work and Life: A Woman’s Guide to Managing Anxiety with RTT Therapy
Ladies, let’s be real here, balancing work and life can be tough. We all know that…
The Hidden Toll of Multi-tasking: Women’s Wellness in the Balance
The 21st century has brought with it many changes and advancements, but also increased demands and…
New You, New Year: Tips for a Successful Refresh
Whether you’re looking to make changes in your personal or professional life, now is the time…