You can be a Menopause Champion!

The Journey of a Hormonal Mumpreneur. Calling all Menopause Champions!   Lorna Ive Have you heard?…

How to lower your cholesterol

Image by Gerd Altmann from Pixabay   by Dr Deborah Lee, Dr Fox Online Pharmacy What is a raised…

How to beat SAD this winter

Photo by Anh Nguyen on Unsplash – https://unsplash.com/photos/v-NBXj3Yv5o   by Dr Deborah Lee, Dr Fox Online Pharmacy Seasonal affective…

FIVE CATS AGO

Once upon a time, many years ago, I had five cats. This was not by design.…

Dancing for the older person – How dancing helps you live a long life!

by Dr Deborah Lee, Dr Fox Online Pharmacy   https://pixabay.com/photos/emotional-couple-tango-dance-50309/   We are all living longer…

No Good Time To Say Good-bye

Back in May of this year, I wrote a column about how my two remaining cats…

Acne rosacea – what you need to know

by Dr Deborah Lee, Dr Fox Online Pharmacy   Photo by Noah Buscher on Unsplash   What is acne…

Meditation – the route to your inner truth

Do you listen to your intuition, trust in it and follow its guidance? Everything that you…