Keeping up in the digital age.

Just before I left school (back in the dark ages according to my children), we were…

Meet Sara – TSN’s New Travel Writer

Sara’s career and life has been entwined with travel, tourism and hospitality for the last 30…

Brexit has changed politics forever

The UK’s vote to come out of the European Union surprised many, not least those that…

10 Things You Can Do To Get Healthier Now

In today’s world, we are constantly bombarded with the idea that we are not good enough.…

Say hi to our new columnist Pollyanna Hale

Pollyanna Hale helps busy women and Mums lose weight, get in shape and get their body…

Dr Stuart Thomson joins the team at The Sussex Newspaper

Stuart is a public affairs and communications specialist at Bircham Dyson Bell, a law firm.  Stuart…

Dr Fatemeh Rezaei-Sajadinia : Understanding back pain during pregnancy

One of the most talked about type of “back pain” is back pain in pregnancy. Of…

“If music be the food of love, play on…”

In the days of Spotify, Apple music and online streaming it appears to have changed my…