7 everyday items that might be making your periods worse

  Discover 7 everyday items that contain endocrine-disrupting hormones (EDCs) and how they affect your period.…

Scaling The Mountain Called Gertrude

You may recall that I adopted a rescued Belgian Draft mare last fall. At 18hh, she’s…

8 drinks to boost your immune system!

Having a strong immune system will help you to fend off allergies, as well as any…

Need more REM?

REM or Rapid Eye Movement is the part of your sleep when dreaming happens, and it…

A Mountain Named Gertrude

Enough time has elapsed since my beloved Bit the horse died (last January) that I won’t…

I’m Back!

Greetings, TSN readers! It’s been much too long since I wrote my column, and I’m glad…

Wheelie T. Dog

By now, after many years of writing this column, I think I’ve established that I’m perfectly…

Reiki Horse

If you don’t know what Reiki is, I’m afraid I’ll be of little use in defining…