7 everyday items that might be making your periods worse

  Discover 7 everyday items that contain endocrine-disrupting hormones (EDCs) and how they affect your period.…

National Smile Month – Smiling Isn’t Aways Easy

It’s hard to smile when you have a cold sore according to almost 70% of cold…

Overcoming Procrastination: A Business Perspective

In this article, entrepreneur and business coach Adam Stott gives his perspective on overcoming procrastination… In…

The Good Pubic Guide!

Pubic hair is no longer something that is hidden beneath the sheets and never discussed.  …

Need more REM?

REM or Rapid Eye Movement is the part of your sleep when dreaming happens, and it…

Prostate enlargement, a pressing matter

  Prostate disorders affect many men as they get older, making their presence felt in around…

The Importance of Diversity and Inclusion in the UK Business Landscape

A Personal Reflection – Adam Stott   When I think about the business world, it strikes…

The Business Cost of Living Crisis

The Business Cost of Living Crisis If I were to bring up the state of the…