Breaking News

Healthy dose of happenings at West Sussex Libraries

January 14, 2014
Melanie Jarvis

 

A series of Health and Wellbeing Days is being held at five West Sussex Libraries. Under the title ‘New Year, New You,’ the first two events are on Saturday (Jan 18) at Bognor Regis and Crawley Libraries. The Bognor Regis Day runs from 10am to 3pm, and means Library users will be able to meet representatives from:

• Arun Health and Well-Being Hub • Volunteer Now! • MIND • Macmillan Cancer Support • Crossroads Care • Alzheimer’s Society

The Crawley Day is being held between 9.45am and 3pm. It will feature workshops on Body Awareness and Laughter Therapy, and more. Free tickets are available from the Library enquiry desk. The day will also feature free demonstration sessions, including Zumba and Tai Chi, and exhibitions staged by Bewbush Children’s and Family Centre and Crawley Wellbeing Hub. For more information please contact Crawley Library on 01293 651751 Email: crawley.library@westsussex.gov.uk

The following Saturday (Jan 25) the New Year New You event will be held at three more Libraries. At Chichester Library from 10am to 3pm, representatives from the following organisations will be on hand to answer questions.

• Chichester Health and Well-Being Hub • Volunteer Now! • MIND • Macmillan Cancer Support • Crossroads Care • Samaritans

Worthing Library holds a similar event the same day between 10.30am and 12.30pm, with information about lifestyle choices.  On offer will be free health checks, information on stopping smoking, becoming more alcohol aware, talking therapies from the local branch of Time to Talk, and opportunities to feed back your thoughts on local NHS services.

Broadfield Library’s event runs between 10.30am and 1pm. There will be information stands from the Crawley Wellbeing Hub, Crawley Play Service, Age UK, & Children’s and Family Centre and free demonstrations from the Wellbeing team. Timed events are: Regular baby rhyme time 10.30am – 11am Chair-based exercises 11.15am – 11.30am Chair-based belly dancing 11.30am – 11.45am Special children’s storytime and craft activity Noon to 12.45pm Broadfield Library is on 01293 543298. Email: broadfield.library@westsussex.gov.uk

For the latest listings and details of other events in libraries , see our website: http://www.westsussex.gov.uk/leisure/libraries/whats_on_in_libraries/talks_and_events_for_adults.aspx

Inspiration And Well-Being TV

A station dedicated to helping you get the best out of life and business. Our mission is to create successful business leaders and happy, prosperous people.
Inspiration and Well-being TV is the brainchild of Kizzi Nkwocha, a former journalist at News International, publicist to celebrities and TV and radio presenter. Kizzi was listed by The Voice Newspaper as one of the most influential black people in the UK. He is also the author of the fiction novels, Heavens Fire and John Bryan and The Prophecy of The Popes.
This station and its growing number of channels are produced by Kizzi Magazine, The Sussex Newspaper, Money and Finance Magazine, The UK Newspaper and Business Game Changer Magazine.
Please subscribe to Inspiration and Well-being TV so that we can keep you motivated, inspired and ready to be the best version of yourself.

Inspiration And Well-Being TV
Get ready to take a mesmerizing journey to the heart of Spain like never before! Our latest YouTube video, shot in stunning 4K Ultra HD, brings you breathtaking scenes from Spain, as well as some of the best non-professional dancers in the country. 🌞 Immerse yourself in the rich and diverse landscapes of Spain, from the golden beaches of Costa del Sol to the historic streets of Barcelona and the enchanting beauty of Andalusian countryside. Each frame is a visual treat, a postcard-worthy moment that invites you to unwind and escape. 🕺 But that's not all! Our video introduces you to Spain's hidden gems – hundreds of non-professional dancers whose passion and talent shine through in every step. 🎶 As you watch these incredible dancers, let the soothing, chill-out music transport you to a place of relaxation and tranquility. It's the perfect backdrop for unwinding after a long day or simply indulging in a moment of serenity. 🇪🇸 Whether you've been to Spain before or are dreaming of your first visit, "This is Spain" offers a unique blend of visual and auditory experiences that will leave you feeling refreshed, inspired, and ready to embrace the beauty of life. Hit that "Play" button and let the magic of Spain and the art of dance whisk you away on a journey of relaxation and wonder. Don't forget to like, share, and subscribe for more incredible travel and relaxation content. ¡Vamos a España! 🇪🇸✨ #SpainUnveiled #Relaxation #DanceMagic
Are you an experienced coach who has transformed lives, inspired change, and achieved remarkable success? We are thrilled to invite you to contribute to our groundbreaking book, The Successful Coach Handbook! This is your opportunity to share your wisdom, insights, and strategies with aspiring coaches eager to make a lasting impact in the world. By joining our esteemed team of contributors, you'll position yourself as an authoritative figure in the coaching industry. Your unique perspective and practical knowledge will help shape the next generation of coaches, empowering them to reach new heights in their professional journeys. To propose your chapter for The Successful Coach Handbook, simply send us an email at wearegamechangers@outlook.com. Please include a brief summary of your proposed topic, along with your coaching experience and achievements. We encourage creativity, originality, and real-life examples to help our readers grasp the profound impact of your insights. The Successful Coach Handbook will be published as an ebook, paperback and hardback.
Welcome to this special YouTube video on the importance of financial literacy. In today's world, where money plays an increasingly important role in our lives, it's more crucial than ever to have a solid understanding of how finances work. Whether you're just starting out in your career or looking to retire soon, financial literacy is essential for making informed decisions that will help you achieve your goals. To help us explore this topic, we've brought together a panel of seven financial specialists, each with their own unique perspective and expertise. They'll be sharing their insights, tips, and advice on how to improve your financial literacy and take control of your financial future. This video is produced in association with the book, Money Matters: A Financial Literacy Adventure For Adults: https://amzn.to/3JXG6TI Contributors to this video: Sok Lay, Master Your Money Now https://masteryourmoneynow.com.au/ Kylie Anderson, Kylie Anderson Coaching https://kylieandersoncoaching.com/ Valerie Mantot-Groene, Apex Group https://www.apexgroup.com/ Indre Butkeviciute, Lily Advisory https://www.lilyadvisory.com/ Dr Hassaan Khan, The School of Digital Finance, Arden University https://arden.ac.uk/ Michael Liggins and the students of Downe House School https://www.downehouse.net/ Gary Brown, Hatcher Advisory https://hatcher.com.au/ Samantha O'Sullivan, Chartered Institute of Payroll Professionals. https://www.cipp.org.uk/
Becoming a millionaire isn't a pipe dream. It's an achievable goal that anyone can attain with the right mindset and strategies. In "12 Steps To Becoming a Millionaire", you'll learn the practical steps that you need to take to achieve financial freedom and become a millionaire. You will learn how to create a budget, invest wisely, build a business, and leverage the power of compounding interest to grow your wealth over time. 12 Steps To Becoming a Millionaire is filled with practical advice and real-life examples of people who have achieved financial freedom and become millionaires. It will inspire and motivate you to take action and start building your own wealth. Available from Amazon: https://amzn.to/3nESKOz
Are you tired of living paycheck to paycheck, never having enough money to truly enjoy the life you deserve? Do you dream of a lifestyle filled with luxurious vacations, fancy cars, and a beautiful home? It's time to stop dreaming and start taking action. Introducing our life-changing course: Mastering the Art of Property Investment. (Studying) This course will teach you everything you need to know about investing in property, from finding the best deals to maximizing your returns. Imagine being able to create wealth through property investment, providing you with financial freedom and the ability to live the life you've always dreamed of. Picture waking up each morning, knowing that you're on the path to building a better future for yourself and your family. Available from Gum Road: https://bit.ly/42Sq3Ov The Property Investor Magazine: https://www.tpimag.com/ Teachable: https://bit.ly/3neBhfz
Welcome to this special YouTube video on the importance of financial literacy. In today's world, where money plays an increasingly important role in our lives, it's more crucial than ever to have a solid understanding of how finances work. Whether you're just starting out in your career or looking to retire soon, financial literacy is essential for making informed decisions that will help you achieve your goals. To help us explore this topic, we've brought together a panel of seven financial specialists, each with their own unique perspective and expertise. They'll be sharing their insights, tips, and advice on how to improve your financial literacy and take control of your financial future. This video is produced in association with the book, Money Matters: A Financial Literacy Adventure For Adults: https://amzn.to/3JXG6TI Contributors to this video: Billy Amiridis, 360fs Financial Strategists https://360fs.com.au/ Daniel Harrison, True Potential: https://www.tpllp.com Phoebe Blamey, Clover Financial Solutions: https://www.cloverfinancial.com.au/about Andrew Wheatley, Wheatley Finance: https://www.wheatleyfinance.com/ Kyrillos Mansour First Brick Property Buyers Agency: https://firstbrick.com.au/ Andrew Woodward, The Investors Way: https://theinvestorsway.com.au/ Dr Jeremy Britton, Boston Trading Co.: https://www.bostontrading.co/
Are your kids ready for an adventure that will teach them the skills they need to navigate the world of money? Introducing 'Money Matters: A Financial Literacy Adventure for Kids', the perfect guide to help them understand the importance of financial literacy and develop the knowledge and skills they need to save, budget, spend wisely, invest, and plan for their future. This book challenges traditional assumptions about money management and teaches kids real-world strategies they can use to achieve financial success. Give your kids the gift of financial literacy and empower them to make smart money decisions with 'Money Matters: A Financial Literacy Adventure for Kids'. Available from Amazon: https://amzn.to/3ZZLqf5
Escape to Spain with our stunning 4K video featuring breathtaking landscapes, stunning architecture, and foot-tapping chill out music. Watch as non-professional dancers bring the streets of Spain to life with their lively moves. This video is the perfect way to relax and transport yourself to the beautiful country of Spain. Dance Spain is produced in association with the health bible, Kizzi's Health and Wellbeing. Kizzi’s Health and Well-Being offers practical, proven and easy to follow advice on how to improve the quality of your life by embracing both natural medicine and alternative and complementary therapy. With insightful, thought-provoking chapters written by well-being experts from all over the world, this is the ultimate guide for anyone looking to explore the many benefits of living a happy, healthy and drug-free life. Pick up a copy here: https://amzn.to/3QYJbEO
Chill out Italian scenery and the best non-professional dancers in the country. Stunning 4K video. Welcome to our YouTube video featuring the breathtaking scenery and stunning architecture of Italy. Get ready to be transported to the beautiful Italian countryside and cities, all captured in stunning 4K resolution. But that's not all! We've also included some amazing non-professional dancers from Italy, who will blow your mind with their raw talent and passion for dance. So sit back, relax, and get ready to be mesmerized by the beauty of Italy and the skill of these talented dancers. We hope you enjoy the video!
Load More... Subscribe
0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Inline Feedbacks
View all comments
0
Would love your thoughts, please comment.x
()
x