by Dr Deborah Lee, Dr Fox Online Pharmacy Image by Marijana from Pixabay https://pixabay.com/photos/pink-ribbon-3715346/ Cancer is caused when…
Tag: health and wellbeing
Can mindfulness improve the way you move – Part 2
The Benefits of Mindful Moving Welcome to part 2 of this interesting approach to becoming a…
Pilates beyond rehabilitation – a unique mind body workout
Pilates beyond rehabilitation Pilates is a mind body practice, which will increase strength, flexibility, improve posture,…
Berry Delicious Smoothie – Easy recipes for blissful moments
Welcome, October! I thought it was time we gave your tummy a little love. Fuelling you…
Fermenting for Gut Health
My Jungle Journey to Fermenting There were limitless learning opportunities in the jungle-lined beach village where…