By Katie Lane, Cleanmarine Nutritionist It’s New Year and time for resolutions – which we all…
Tag: menopause
Support for women’s hormone health through the ages
Time of the Month, Aunt Flow, The Curse… enough is enough! Calling all people with periods…
A Letter to my Menopause
Members of the Balance Activ community share their letter to their menopause in an intimate and…
HRT: Natural alternatives during the menopause
Many women in the UK take HRT (hormone replacement therapy) to help alleviate menopause symptoms such…
Women can ‘go with the flow’ thanks to new wellbeing journal
A new wellbeing journal has launched, designed to empower women by heightening their awareness of their…
You can be a Menopause Champion!
The Journey of a Hormonal Mumpreneur. Calling all Menopause Champions! Lorna Ive Have you heard?…