Ruth Cyster-Stuettgen – Author, Speaker, Coach and Creator of Focus on Balance – spent her first 16 years on this earth in picturesque Pniel, a sleepy village nestled amongst majestic mountains near Cape Town, South Africa. She is the proud Mum to 3 beautiful children (2 girls and a boy) and lives on the Mornington Peninsula in Melbourne, Australia. Prior to re-settling Down Under, she lived and worked in Germany for 15 years.
She loves to focus on balance through
– personal development
– books, yoga, meditation, walking/running, nature and her cheese slicer 🙂
– living, laughing and helping passionately
Women all over the world experience challenges at some point in their lives. Having been there and done that, Ruth absolutely loves helping those women move forward with confidence and calmness, allowing them to make healthy decisions for themselves, their families and business. She is a passionate advocate on Domestic Violence and how to rebuild your Life after Leaving.
Author of Self-Help book ‘From Misery to Mastery – Journey to Freedom and Empowerment’, she is also working on a Business Empowerment book for yummy mummies, due out in 2015. Ruth empowers women in business to lead strongly and with integrity from within, creating strategies to live passionately and proudly independent on all levels. She believes that personal and business/working lives are finely intertwined.
With her education and policing background she has established several businesses in the language/communication and wellness industries. She has also studied Health Coaching, Life Coaching and Small Business Management. Her other qualifications include Reiki Healing Therapy, NLP (Neuro-Linguistic Programming), Quit-Hypnotherapy and Bigger Bite out of Life Speaker Training.
