A Goose Worth Knowing

As if grieving the loss of your own pet isn’t bad enough, sometimes, thanks to social media like Facebook, you’ll find More...


Munster the Intrepid Water Dog

As if one horse, three ducks, and four cats weren’t enough, I recently decided to add a dog to the mix. Mind you, this wasn’t for More...


Can you write a chapter in a ground-breaking book offering advice on how to create the life you want?

Creating The Life You Want is a unique and powerful book offering practical,  insightful and valuable advice on how we can live life More...

shame burnout stress

Burn-Out: Don’t let the B-Word happen to you

Just about everyday we hear of athletes, actors, singers, high flying corporate tycoons etc. having burnouts. This is no longer a phenomena More...

A Matter Of Choice??

Firstly, can I say thank you so much for the emails I received as a result of my article last month. And apparently I am not the only More...


Make teatime terrors a thing of the past

You can put your children’s safety first by remembering some simple and practical steps. That’s the message from the West Sussex More...


Are you an amazing person? Feature in our book!

Have you proven yourself an amazing person? Do you know someone who is a real inspiration to others? The Sussex Newspaper is teaming More...


Sussex Book of the Month: Poems of Love and Joy

A wonderful,  thought-provoking reflection on love, joy and hope written by poets from all over the world. Pick up your copy from More...

Think Pink with Floyd Tribute in Eastbourne

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  Whatever the lunar cycle the Congress Theatre will experience the Dark Side of the Moon on Saturday 22nd October when the highly acclaimed tribute to Pink Floyd, Think Floyd, More...

Review – Rehearsal for Murder – Worthing

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  After ten years of huge success with his Agatha Christie Theatre Company, producer Bill Kenwright has now launched a new company – The Classic Thriller Theatre More...

Spend an Enchanted Evening with Lee Mead

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  Lee Mead, who has spent the last six months as the recipient of rave reviews for his portrayal of Caractacus Potts in the critically acclaimed West Yorkshire Playhouse More...


Simon Kirby MP encourages constituents in Brighton Kemptown & Peacehaven eligible for free flu vaccine to visit their GP or pharmacist

Simon Kirby, Member of Parliament for Brighton Kemptown & Peacehaven MP attended Westminster Flu Day, a flu vaccine clinic held in the House of Commons earlier this week, to More...

Local charity hero shortlisted to become 2016 #givingtuesday champion

Local charity hero Marilyn Nolan is in the running to become the UK face of #givingtuesday – the global day of giving. Marilyn is one of ten candidates shortlisted from across More...

Council Sports Coach Wins Community Award

Eugenie Demeza 2 1066 Community Awards 2016 SMall

The 1066 Community Awards took place last week in Hastings at St Mary in the Castle to recognise the unsung community heroes More...

St Leonards’ Shops Win Design Awards

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The Central St Leonards Town Team hosted a reception last week to recognise and reward businesses in St Leonards More...

SOLENT NEWS AND PHOTOS Two of Hastings’ most popular visitor attractions are getting in a mischievous mood for a horribly entertaining Halloween half term.

Running from Monday, October 24th to Monday, October 31st visitors to both Smugglers Adventure and Hastings...

RESIZEDIMAGEThinkFloyd 427x640 Think Pink with Floyd Tribute in Eastbourne

  Whatever the lunar cycle the Congress Theatre will experience the Dark Side of the Moon...

Puss Dick image HIGH RES CMYK Adult Panto … Puss & Dick

his November the Pantomime season kicks off at Royal Hippodrome in Eastbourne in a slightly unusual...

Joel Hughes: Top 5 tips for launching a crowdfunding campaign


Crowdfunding has become an increasingly popular way for anyone to become an entrepreneur. Rather than being More...

Can you write a book chapter on how to create the life you want by achieving financial freedom ?

Creating The Life You Want is a unique and powerful book offering practical, insightful and valuable advice on how we can..

Our guide to the 2016 Budget – Good news for you & your money?

This week was George Osborne’s eighth budget as Chancellor and second as part of a full Conservative government.   He announced a..

Portion Control for Weight Loss


When I ask my Mums why they think they’re overweight, portion control, or rather, lack of it, is a fairly More...

Halloween: Valuable Nutrition in Your Pumpkin

Pumpkins are very much a centrepiece at Halloween and during October, from carvings, to ornaments, lights, and decoration. October is a..

4 Homemade Ice Lollies for You to Love this Summer

Homemade ice lollies are healthy and delicious, ideal for a hot summers day, as a sweet and refreshing snack. Using fruit,..

Pure Chess Grandmaster Edition Review

chess1 For a game that originated in India during the 6th century Gupta Empire, chess has become one of the most popular and oldest games..


council-meeting It’s so pleasing to hear that someone has got their own way with what they want like painting the domes on..

Portion Control for Weight Loss

When I ask my Mums why they think they’re overweight, portion control, or rather, lack of it, is a fairly common..

River Cruising on … AmaSerena

    Travel editor, David Powell, cruises through the waterways of Holland and Belgium in sheer luxury on AmaSerena, one of..
droidbox New

DroidBox T8-S Plus Review

Over the past couple of decades there have been a handful of technology products that have truly transformed the way we..

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