Stress management strategies – getting started

by Dr Deborah Lee, Dr Fox Online Pharmacy   Photo by Victoria Tronina on Unsplash You can read all…

Stress – the Silent Killer

by Dr Deborah Lee, Dr Fox Online Pharmacy   Photo by ahmad gunnaivi on Unsplash People often say stress…

About My New Year’s Resolution

Do New Year Resolutions really work? When I was growing up, I never had the opportunity…

New Year, new eyelashes! But which treatment is best for me?

Going to the beauty salon and having a treatment done is now the norm. But a…

Resolution Setting with Intention

Resolution – rez-uh-loo-shun Meaning – a definite decision to do or not to do something (1)…

Why do I always feel hungry?

By Dr Deborah Lee, Dr Fox Online Pharmacy     https://pixabay.com/users/conmongt-1226108/   We all know what…

Why lose weight in 2022?

by Dr Deborah Lee, Dr Fox Online Pharmacy https://pixabay.com/users/stevepb-282134/   Being overweight or obese reduces life…

TAKING ACTION

Mysticism is a path of action. Growing up, taking action for me was not part of…