Are you taking too much paracetamol?

by Dr Deborah Lee, Dr Fox Online Pharmacy Image by Tumisu from Pixabay https://pixabay.com/photos/pill-medication-drug-paracetamol-4159141/   At this time of…

Insomnia – What disturbs your sleep at night?

by Dr Deborah Lee, Dr Fox Online Pharmacy Photo by Alexandra Gorn on Unsplash https://unsplash.com/photos/smuS_jUZa9I 1 in 3 Brits…

The Naked Truth – Your questions answered. 

Since I started writing these articles several readers have contacted me with comments and questions and so,…

The Power of Perspective: How to Extract Benefits from Difficult Situations

Life’s roller coaster sure throws some wild loops, doesn’t it?  But guess what? We can learn…

Embracing the Journey: How to Overcome the Fear of Failure

Failure, it’s like that scary monster under the bed, right? But guess what? Failing is not…

3 Reasons You Might Be Bloated

Bloating – it’s something many of us experience but that doesn’t make it anymore pleasant. Within…

Building a Resilient Online Presence: Strategies for Standing Out and Staying Troll-Proof

As an entrepreneurial woman, I’ve always had the desire to raise my profile and make a…

The Power of Being: Your Results Are a Reflection of How You’re Feeling Inside

In a world that constantly emphasises the importance of doing and achieving, it’s easy to overlook…