I was reading an article this week about how care home visiting has evolved throughout the…
Tag: Wellbeing
Revive your summer skin routine
After such a long time in lockdown, it’s time to revive your skincare routine as we…
7 Savvy Food Swaps
Would you like to eat more healthily but don’t know where to start? Registered Nutritional Therapist…
Reframing the COVID blues
The COVID-19 pandemic has been a collective trauma. We are seeing record numbers of people suffering…
Top 6 spa and wellness getaways in Europe
When you find yourself feeling stressed in your everyday life, be that from work or personal…
Time To Test
Festival season is well under way, and drug-related deaths seem to be increasingly making the headlines,…
Transforming My Life
Announcing my new live call in radio program “Love Never Fails” starting March 6, 2018 on…
Wild Garlic: A Natural Remedy to Help Fight Colds and Flu
Wild garlic, also known as Ramsons or formally known as Allium Ursinum, is delicious and nutritious,…