Red, White and Blue are my digits you know? February is Raynaud’s Awareness month

Do your fingers get frozen quickly? Do you find you have to warn people before they…

The Importance of Diversity and Inclusion in the UK Business Landscape

A Personal Reflection – Adam Stott   When I think about the business world, it strikes…

Support for women’s hormone health through the ages

Time of the Month, Aunt Flow, The Curse… enough is enough! Calling all people with periods…

HRT: Natural alternatives during the menopause

Many women in the UK take HRT (hormone replacement therapy) to help alleviate menopause symptoms such…

BV or thrush? What your vagina is trying to tell you…

Vaginal health has been hitting the headlines in recent years, but did you know more women…

The year to tackle your incontinence

If like nearly half of the women Ontex surveyed[1], you are too embarrassed to even talk…

Hormonal Journey of a Mumpreneur – It is never too late to learn new skills!

Lorna Ive          As a midlife woman entering perimenopause and menopause, our confidence…

Women can ‘go with the flow’ thanks to new wellbeing journal

A new wellbeing journal has launched, designed to empower women by heightening their awareness of their…