Discover 7 everyday items that contain endocrine-disrupting hormones (EDCs) and how they affect your period.…
Tag: women’s health
A Letter to my Menopause
Members of the Balance Activ community share their letter to their menopause in an intimate and…
What the funk is my vagina trying to tell me?
(BV Awareness Month, April 2023) Discharge, a whiff or an unusual itch? If something doesn’t feel…
The Hidden Toll of Multi-tasking: Women’s Wellness in the Balance
The 21st century has brought with it many changes and advancements, but also increased demands and…
Perimenopause – What you need to know
by Dr Deborah Lee, Dr Fox Online Pharmacy Image by Silviarita – https://pixabay.com/users/silviarita-3142410/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=2634391 It can…
Exercise And The Menstrual Cycle
Did you know that your menstrual cycle may affect how you perform during exercise? It might…