Ten common mistakes that stop you from sleeping

by Dr Deborah Lee, Dr Fox Online Pharmacy Image by Sam Williams from Pixabay In a recent 2020 survey…

Weight loss medication. Orlistat (Xenical) – What you need to know

by Dr Deborah Lee, Dr Fox Online Pharmacy Image by Bruno /Germany from Pixabay   What is Xenical (Orlistat)?…

Reiki Horse

If you don’t know what Reiki is, I’m afraid I’ll be of little use in defining…

Balancing Work and Life: A Woman’s Guide to Managing Anxiety with RTT Therapy

Ladies, let’s be real here, balancing work and life can be tough. We all know that…

Love your telomeres – A guide to healthy ageing

by Dr Deborah Lee, Dr Fox Online Pharmacy https://unsplash.com/fr/@nci?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText What are telomeres? A telomere is the…

Random Acts of Kindness Day – February 17th

by Dr Deborah Lee, Dr Fox Online Pharmacy https://unsplash.com/photos/XX2WTbLr3r8 I wanted to write this piece as…

The Hidden Toll of Multi-tasking: Women’s Wellness in the Balance

The 21st century has brought with it many changes and advancements, but also increased demands and…

Bit the Horse: In Memorium

It is with a heavy heart that TSN must report the death of columnist Kelly Meister-Yetter’s…