Blog
What’s the fuss about fibre?
Dietary fads come and go. Remember the cabbage soup diet? What about the baby food diet?…
The 50+ age group, Blow Your Own Trumpet of Achievements
As a follow on from my last writings on your CV content, understanding your individual achievements…
Review – The Lady in the Van – Brighton Open Air Theatre
In 2020 I was lucky enough to witness The Sarah Mann Company in their simply brilliant…
Reframing the COVID blues
The COVID-19 pandemic has been a collective trauma. We are seeing record numbers of people suffering…
What is Culinary Wellness?
What does Culinary Wellness conjure up for you? For me it is the union of four…