Pilates beyond rehabilitation Pilates is a mind body practice, which will increase strength, flexibility, improve posture,…
Category: Health
Efamol® sponsors TLC For Winter Skin
As the winter months approach, give your skin a little extra love and attention with the…
Is joining the Beauty business right for me?
Before starting a business, there are a few things that you need to think about… Lots…
You can be a Menopause Champion!
The Journey of a Hormonal Mumpreneur. Calling all Menopause Champions! Lorna Ive Have you heard?…
Summertime Skincare Loving
I couldn’t be happier now the summer weather has returned. I love everything about the sun…
Berry Delicious Smoothie – Easy recipes for blissful moments
Welcome, October! I thought it was time we gave your tummy a little love. Fuelling you…
GET BACK TO NATURE WITH AUTUMNAL FORAGING
With lockdown measures finally lifting, there has never been a more important time to look after…
Jo Baldwin Trott joins the team at The Sussex Newspaper
Jo is a powerfully intuitive and compassionate soul guide, mentor and coach to the coaches. She…