How to lower your cholesterol

Image by Gerd Altmann from Pixabay   by Dr Deborah Lee, Dr Fox Online Pharmacy What is a raised…

How to beat SAD this winter

Photo by Anh Nguyen on Unsplash – https://unsplash.com/photos/v-NBXj3Yv5o   by Dr Deborah Lee, Dr Fox Online Pharmacy Seasonal affective…

TOP TIPS TO SUPPORT YOU THROUGHOUT MENOPAUSE

(Menopause Month – October 2021) For women in their 40s onwards, the menstrual cycle and hormone…

Are We Doing Enough For Children’s Mental Health?

Can mindfulness improve the way you move? Part 1

Can mindfulness improve the way you move? “You are only as young as your spine is…

Lack of information can lead women to mistake the menopause for Alzheimer’s, says expert in new podcast

Despite celebrities speaking up about their experiences of the menopause and recent documentaries widening the conversation,…

Wassen Launches NEW Multimineral with Vitamins

Wassen, experts in mineral-based food supplements, has launched a NEW one-a-day Multimineral with vitamins.[1] Specifically designed…

Five Top Tips for Supporting Immunity This Winter

With the uncertainty of what winter will bring this year, it’s important that we look at…